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T: 07718087673
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I decided to do this challenge for a wedding, I was a bridesmaid at week 11 of the transformation. As I took on the challenge, I realised that this wasn’t for the wedding; this was for the post mum body of a now 3 and 4 year old.
I needed to refocus my mental health and my attitude towards nutrition and exercise l. With John’s help, knowledge and experience the 12 weeks were amazing. Yes, I felt fantastic as a bridesmaid but more importantly I finally feel like my old self; pre children. Healthy, strong and fit again.
I’m ready to continue my journey, with John, not as a transformation but as a happy and sustainable mum.
Having trained with John for almost 3 years now, I cannot recommend TrainJBCoaching enough. John is a coach. A mentor. This is what sets him apart from others. He is more than a trainer. He will continuously support your individual goals. He is holistic in his approach and promotes overall health and well being, not just a quick physical transformation.
His knowledge on nutrition and training are outstanding, and the attention to detail is immense. You just have to look at his client results to see that.
But for me it’s the coaching side from John which keeps me focussed, supported and on target. Always on hand to put things in perspective when you feel overwhelmed.
I set John a task to help me prepare for a bodybuilding competition, a whole new territory for us both. He took that challenge, helped me, supported me, coached me and together we achieved.
If you are looking for more than just a trainer, if you want first class coaching, then TrainJBCoaching will not disappoint.
TrainJB Online Coaching gets you the best possible results,putting you and yopur lifestyle first. Taking the ordinary gymgoer and getting them extraordinary results! TrainJB OnlineCoaching gets you the best possible results. TrainJB OnlineCoaching gets you the best possible results, putting you andyour lifestyle first. Taking the ordinary gym goer and gettingthem extraordinary results! TrainJB Online Coaching gets youthe best possible results.
If this sounds like the solution for you please get in touch andwe will be happy to talk you through everything.
Contact us on 01942 234 563 or email us on support@trainjb.co.uk
TrainJB Online Coaching gets you the best possible results,putting you and yopur lifestyle first. Taking the ordinary gymgoer and getting them extraordinary results! TrainJB OnlineCoaching gets you the best possible results. TrainJB OnlineCoaching gets you the best possible results, putting you andyour lifestyle first. Taking the ordinary gym goer and gettingthem extraordinary results! TrainJB Online Coaching gets youthe best possible results.
If this sounds like the solution for you please get in touch andwe will be happy to talk you through everything.
Contact us on 01942 234 563 or email us on support@trainjb.co.uk
TrainJB Online Coaching gets you the best possible results,putting you and yopur lifestyle first. Taking the ordinary gymgoer and getting them extraordinary results! TrainJB OnlineCoaching gets you the best possible results. TrainJB OnlineCoaching gets you the best possible results, putting you andyour lifestyle first. Taking the ordinary gym goer and gettingthem extraordinary results! TrainJB Online Coaching gets youthe best possible results.
If this sounds like the solution for you please get in touch andwe will be happy to talk you through everything.
Contact us on 01942 234 563 or email us on support@trainjb.co.uk
